Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease. But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, fights illness and prolongs life. She also insists...
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2 comments:
This is so true. Real Chinese food is generally fairly fresh and free from many of the preservatives we pack it full of. Our versions don't even come close in nutrition or flavor.
Yep, that old MSG has a lot to answer for, too.
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