Tuesday, 22 July 2008

Post #47 The Chinese Diet Could Solve The West's Obesity Crisis

Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease. But properly prepared, says Chinese food expert Lorraine Clissold, the very opposite is true: the Chinese way of eating is healthy and fulfilling, fights illness and prolongs life. She also insists...

read more | digg story


brad said...

This is so true. Real Chinese food is generally fairly fresh and free from many of the preservatives we pack it full of. Our versions don't even come close in nutrition or flavor.

Retarius said...

Yep, that old MSG has a lot to answer for, too.